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SP Energy Networks Backs Fast Times at Cwmrheidol Time Trial

As anticipation builds for the upcoming National Championships, SP Energy Networks sponsored a fast and competitive 10-mile time trial at Cwmrheidol on Wednesday evening, just days before the main event.

Riders were treated to favourable conditions, and the evening saw strong performances across the board. Caron Pugh continued his dominant form, taking first place with a blistering time of 21 minutes and 30 seconds—just two seconds shy of the senior course record he set in 2023.

Paul Brewer also impressed, smashing his own V60 record by four seconds to claim second place with 25:04. Rounding out the podium was Tony Jones, with a solid ride in 26:42.

In the women’s category, Lois Brewer took the top spot with a fast time of 25:43, further underlining her excellent season form.

The event marked Round 8 of the Catalina Architecture / Ystwyth CC Time Trial Series, and the club extended thanks to all who helped the evening run smoothly, including marshals Louise, Tom Jewell, and Kristian Bond, and timekeepers Derek Rattray and Elaine Rowlands.

Next week, the series returns to the Llety Gwyn course for Round 9. Sign-on will be at the Penweddig School car park between 6:15 and 6:45 p.m. Full details can be found on the club’s Facebook page: Ystwyth CC Facebook Group.

Ystwyth CC Time Trial Results – 25/06/25 (Round 8, Cwmrheidol 10):

• Caron Pugh – 21:30
• Paul Brewer – 25:04
• Lois Brewer – 25:43
• Tony Jones (R) – 26:42
• Dafydd Wright (R) – 27:28
• Harry Moore (R) – 27:38
• David Wright (R) – 28:28
• Anita Saycell – 28:35
• Mike Fitch (R) – 30:50
• Martin Williams (R) – 30:54

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R = No tri bars

Lewis Leads the Pack at Llety Gwyn Time Trial

In near-perfect conditions, riders set off at one-minute intervals to race the clock over the 10-mile Llety Gwyn course—each testing their legs to the limit in this fast-paced event.

It was fantastic to see Gruffudd Lewis back on the start line. Making a strong return, Lewis delivered a dominant performance to take a convincing win in Round 7 of the Llety Gwyn 10 Time Trial Series.

Andy Hunt claimed second place after a demanding training week in the Pyrenees, showing great form despite the fatigue. Adam Hepburn followed closely, rounding out the podium in third.

Ade Price also impressed with a strong ride, clocking a new personal best time.

Next week promises to be a thrilling one for Welsh cycling fans, as Ceredigion hosts some of the UK’s top riders battling for national titles in the National Road Cycling Championships 2025. The excitement begins on Wednesday, 25th June, with local riders kicking off the action in the 10 mile Cwm Rheidol Time Trial.

For full details on the championship events, visit: Ceredigion’s guide for the National Road Cycling Championships 2025 – Ceredigion County Council

Llety Gwyn 10 TT – Round 7 Results (18/06/25):

1. Gruffudd Lewis – 21:32
2. Andy Hunt – 24:36
3. Adam Hepburn (R) – 24:58
4. Ade Price – 25:16

Diolch pawb / Thank you everyone
Timekeepers: Derek Rattray & Elaine Rowlands
Marshall: Andy Davies

Hepburn Leads the Pack in Ystwyth CC Time Trial as Brewer Marks Milestone with Record Ride

Cwmrheidol — Round 6 of the Ystwyth CC / Catalina Architecture 2025 Time Trials saw riders tackle the challenging Cwmrheidol 10-mile course in warm, blustery conditions, with Adam Hepburn clocking the fastest time of the evening at 24:44.

Paul Brewer followed closely behind in 25:08—just over 20 seconds back—but his ride carried extra significance. Celebrating his 60th birthday, Brewer marked the occasion in style by setting a new club record for the M60 category on the course. Paul’s efforts were sweetly rewarded with a celebratory cake, courtesy of Elaine, Lois, and Leah Brewer.

Lois Brewer also impressed with a strong 25:46, ahead of Lowri Richards (26:10) and Anita Saycell (28:41), both putting in solid efforts against a stiff return headwind.

Dylan Gwynne Jones rounded out the evening’s results with a determined 37:47 despite suffering a mechanical issue mid-ride. Unfortunately, the problem affected his performance on the night, but hopefully he’ll be back at full strength for the next round.

Name	Time	Notes
Adam Hepburn	24:44	(R)
Paul Brewer	25:08	New M60 course club record
Lois Brewer	25:46
Lowri Richards	26:10
Anita Saycell	28:41
Dylan Gwynne Jones	37:47	Mechanical issue

The event was made possible thanks to timekeepers Derek Rattray and Elaine Rowlands, with marshalling support from Paul Tedaldi and Aled Richards. The club extended its thanks to all volunteers for helping the evening run smoothly.

With just weeks to go until the National Cycling Championships arrive in the county at the end of June, excitement is steadily building as Ceredigion gears up to host some of the country’s top talent.

Next week the series return to Llety Gwyn 10 mile course on the 18th June. The full series can be viewed here: 2025 Catalina Architecture Time Trial Series – Clwb Beicio Ystwyth Cycling Club

Windy Conditions Challenge Riders in Ystwyth CC Time Trial

Despite the absence of rain, strong winds posed a significant challenge for the seven riders who took to the start line. Beginning one minute apart, the competitors set off from Llanbadarn, heading towards Capel Bangor before turning at the halfway point in the Rheidol Valley and making their return journey.

Andrew Gittins (Caffi Gruff) made an impressive debut in the Ystwyth CC time trial, not only securing the win but also finishing two and a half minutes ahead of the second-place rider and coming within twenty-two seconds of the course record. Arwel Jones delivered a strong performance to take second place, while Adam Hepburn, riding a road bike, powered his way to finish third.

In the women’s event, Lowri Richards of Wales Racing Academy showed no signs of fatigue following her second-place finish at the Welsh Road Championships on Sunday, comfortably taking the win on the night.

The next event in the series is the 10-mile Cwm Rheidol course. More details can be found at Ystwyth CC Time Trial Series.

Catalina Architecture/Ystwyth CC Llety Gwyn 10 TT Results (04/06/25):

• Andrew Gittins: 21.45
• Arwel Jones: 24.13
• Adam Hepburn: 24.39 (R)
• Lowri Richards: 25.04
• David Bond: 28.19 (R)
• Anita Saycell: 28.20
• Martin Williams: 30.13 (R)

A big thank you to everyone involved:

• Timekeepers: Derek Rattray & Elaine Rowlands
• Marshalls: Scott Tompsett & Gruffudd Pugh-Jones

The club are excited to announce that members have a new membership offer, VOOM nutrition are offering a free VOOM Nutrition taster pack for club members and 12% discount on future orders.

All club members will recieve the discount code and details in the club members’ email update.

Not yet a club member? Join online to not miss out! The membership year runs from January to December.

Check out the benefits of supporting and joining your local cycling club.

Records Tumble at Nant yr Arian Hilly Time Trial

Aberystwyth, 28 May 2025 — It was a night of determination, speed, and record-breaking performances as riders tackled the notorious Nant yr Arian Hilly Time Trial, one of the Ystwyth Cycling Club’s most challenging and scenic events.

The course, famed for its long, rapid descent and steady climb, saw Caron Pugh and Lois Brewer rise to the occasion — both setting new course records in the men’s and women’s categories respectively.

Caron powered through the course to finish in a stunning time of 30 minutes and 38 seconds, breaking the previous men’s record and firmly stamping his authority on the event. His halfway split of 11:07 showed early intent, and he never looked back.

In the women’s field, Lois Brewer delivered an equally commanding ride, setting a new women’s course record with an outstanding time of 36:14. She was followed by strong performances from Emma Palfrey, who claimed second place with 38:33, and Hannah-Mae Samson (R), who rounded out the women’s podium in 41:25 — an excellent effort.

Second overall in the men’s standings went to Richard Pizzey (R) with 31:47, followed by Dewi Hughes (R) in 34:21.

Name	First Time	Finish Time
Caron Pugh	11:07	30:38 (CR)
Richard Pizzey (R)	11:51	31:47
Dewi Hughes (R)	12:32	34:21
Adam Hepburn (R)	12:28	34:48
Paul Brewer	12:52	35:08
Lois Brewer	13:02	36:14 (CR)
Arwel Jones	12:40	36:15
Emma Palfrey	13:36	38:33
Hannah-Mae Samson (R)	13:55	41:25
Lisa Davies (R)	14:36	42:45
Anita Saycell (R)	14:00	43:20
Martin Williams (R)	14:50	45:05

(R) indicates riders who competed without tri-bars.

The event was expertly supported by volunteers, with Derek Rattray and Elaine Rowlands handling timekeeping duties, and Scott Tompsett and Osian ensuring rider safety as course marshals.

The club extended a warm thanks to everyone who took part, with special praise for the mix of seasoned members and new faces who embraced the challenge.

The next TT willl be held on the Llety Gwyn 10 mile course — all riders are welcome, whether chasing a personal best or looking for a good training ride!

Diolch pawb / Thank you everyone.

Pugh Sets the Pace at Ystwyth CC Cwm Rheidol 10 Time Trial

Cwmrheidol, May 21, 2025 — The Ystwyth Cycling Club’s weekly time trial series continued on Wednesday evening with the Catalina Architecture-sponsored Cwm Rheidol 10-mile event, attracting a competitive field of riders tackling the scenic but undulating course.

In fine conditions for racing, Caron Pugh delivered an outstanding performance, clocking a winning time of 21 minutes and 39 seconds, comfortably securing first place on the night.

Arwel Jones followed in second with a superb 23:57, setting a new personal best and showing clear signs of progress in his form this season. Fellow club rider Adam Hepburn claimed third place with a strong 24:47 in what was his first event of the season, marking a confident return to racing.

The top five was rounded out by experienced competitor Paul Brewer in 24:59, and Lowri Richards, the fastest woman on the night, with an impressive 25:05. She was closely followed by Lois Brewer (25:59), Anita Saycell (28:08), and a trio of riders including David Bond (28:13), Martin Williams (30:26), and Mike Fitch (30:56).

There was also a spirited contest in the over-70s category, with Martin Williams narrowly edging out Mike Fitch in a friendly but competitive battle, both showing impressive determination over the challenging course.

The event was made possible thanks to the dedication of timekeepers Derek Rattray and Elaine Rowlands, and marshals Aled Richards and Tom Jewell, who ensured the evening ran safely and smoothly.

Ystwyth CC extends its thanks to all riders, volunteers, and supporters.

The next event in the series will be the Nant yr Arian hilly on Wednesday, May 28. Sign on details will be posted on the club Facebook page. The complete sereies for 2025 can be viewed here: 2025 Catalina Architecture Time Trial Series – Clwb Beicio Ystwyth Cycling Club

Diolch pawb / Thank you everyone.

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Catalina Architecture/ Ystwyth CC Cwmrheidol 10 TT results 21/05/25:

Caron Pugh 21.39
Arwel Jones 23.57
Adam Hepburn R 24.47
Paul Brewer 24.59
Lowri Richards 25.05
Lois Brewer 25.59
Anita Saycell 28.08
David Bond R 28.13
Martin Williams R 30.26
Mike Fitch R 30.56
Timekeepers: Derek Rattray & Elaine Rowlands
Marshalls: Aled Richards & Tom Jewell

Diolch pawb/thank you everyone.

R = no tri bars

Strong Performances on the Historic Llety Gwyn Course

On a warm and sunny evening, thirteen riders from Ystwyth CC signed on to take on one of the flatter local ten-mile time trial courses—the historic Llety Gwyn route. Named after the now-demolished Llety Gwyn Hotel in Llanbadarn, where riders once signed on, this well-established course has been used for over fifty years. Over the decades, it has attracted notable riders, including Stevie Williams and brothers Josh and Fin Tarling.

A challenging headwind made the outward leg tough, but competitors were rewarded with a helpful tailwind on the return to the finish line.

Caron Pugh delivered a dominant ride to take a convincing overall win for Ystwyth CC. Jonathan Price followed with an excellent time, and Andy Hunt, in top form, completed the podium in third place.

In the women’s event, Lowri Richards took a commanding victory, with Lois showing great strength to secure second, and Anita taking third place.

Glyn Williams showcased his strong form this season by setting a new Ystwyth CC club record for the course, breaking Tim Johnson’s long-standing V60 record, which had held for eleven years.

Arwel Jones and Adrian Price also impressed on the night, both achieving new personal best times on the course.

Round 2 Llety Gwyn 10 TT 14 May 2025 Results:

Caron Pugh 21.42
Johnathan Price 23.09
Andy Hunt 23.53
Arwel Jones 24.09
Gruffudd Pugh Jones 24.16 R
Glyn Williams 24.43
Lowri Richards 24.50
Paul Brewer 24.53
Lois Brewer 25.41
Adrian Price 26.11 R
Anita Saycell 27.53
David Bond 27.57 R
Mike Fitch 30.29 R

Timekeepers: Derek Rattray and Elaine Rowlands. Marshalls: Scott Tompsett, Ian Brandreth and Adam Hepburn. Thank you everyone for your help.

Next week (Wednesday 21st May) the series return to the Cwm Rheidol course. You can view the full series with dates and courses here: 2025 Catalina Architecture Time Trial Series – Clwb Beicio Ystwyth Cycling Club

Exciting News – the Summer Series is back!!

Three rounds of fun races for all age groups.

1st round Blaendolau, Aberystwyth
2nd round Aberystwyth promenade circuit
3rd round Blaendolau, Aberystwyth

Follow the link to register for the first round: https://forms.gle/bGDzrPnwWM5sA33k7

More details available on the Ystwyth Juniors FaceBook page: Ystwyth Juniors | Facebook

Great news! The time trials are back for this year. Everyone welcome, come along to test yourself against the clock, gain fitness and enjoy a chat afterwards.

Whether you’re looking at taking part in triathlons, road racing or time trials. These are weekly events open to all cyclists.

More details: Time Trials – Clwb Beicio Ystwyth Cycling Club