These are great mid-week rides starting on the 4th April and continuing throughout the summer, every Tuesday and Thursday.
They are a great way to learn to ride at a faster pace, whilst working as a group.
There will be different pace groups, with around five riders in each group. The aim is to ride together for as long as possible, each person doing a short turn on the front before moving to the side to allow the next person to smoothly come through.
The aim is to keep a consistent pace, which means no speeding up when you are on the front!
There is the option to ride out to the start of the Chaingang (leaving Plascrug Leisure Centre promptly at 6pm) or to meet at Rhydypennau Garage in Bow Street for 6.20pm.
For April, May and June both the Tuesday and Thursday Chaingang rides will be on the Borth circuit.
Bring a rear light, leave any tri bars at home and prepare to enjoy!
For more details about the route and tips on riding in a Chaingang, take a look at the club Chaingang webpage: